TUNTURI Blogs
Tunturi Blogs

Feeling good and healthy: the benefits of a massage gun

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  • Posted in Massage
Feeling good and healthy: the benefits of a massage gun

Stiff muscles, persistent pain, an overall feeling of discomfort? Your muscles get put under a lot of strain during a long day of work behind your desk or after a solid workout. A good massage is the best way to get your muscles supple again. And for that you don’t always have to go to a masseur. There are pocket-sized masseurs with which you can get started on your own, such as a massage gun!

What should you pay attention to when choosing an exercise bike?

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  • Posted in Cardio
What should you pay attention to when choosing an exercise bike?

Back are the long, darker days! Usually not the best weather to cycle outside. Would you still like to stay in cycling-shape? Then move your training indoors! For example, select an exercise bike, a recumbent bike or a sprinter bike. Three 'indoor bikes' each with their own advantages. In this blog we will go deeper into the options and specifications of the three bikes, so that you can make a solid decision.

Boxing and kickboxing: what's the difference?

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  • Posted in Boxing
Boxing and kickboxing: what's the difference?

Boxing and kickboxing. Both contain the word 'boxing'. Both sports also use many of the same techniques and materials. Yet there are also some clear differences – and they are not only found in the word 'kick'. We will explain what the similarities and where the differences are.

The right foundation for boxing at home

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  • Posted in Boxing
The right foundation for boxing at home

There you are. You have completely emptied the lumber room and turned it into a workout room, the boxing gloves are firmly attached and you are wearing the head protector. You're all set! But... for what exactly?

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