The summer season is almost over and the dark days are just around the corner. It's time to move your workout from outside to inside again. But of course, looking at the wall inside on your cardio trainer or looking at the traffic passing by is not as nice as working out in nature. We give you five good reasons to continue your workouts indoors with Tunturi Routes.
If you think of jumping ropes, the first thing you might think of is the schoolyard. But the jumping rope, also known as a skipping rope, has long lost this image and for many athletes a jumping rope has become an essential part of their workout routine. And rightly so, because the jumping rope is an ideal warm-up, it is an important part of strength training and you train your whole body with it.
Sitting still for a long time is not good for your body, whether you're working from home or sitting in the office behind your desk all day long. The best thing is to alternate sitting and moving with each other. But of course, you can't just walk away from work. Fortunately, there are plenty of solutions to combine work and exercise.
Do you like walking or running, but are the weather conditions not always pleasant? It can be too hot, too cold, wet, slippery or dark... A treadmill offers the solution! With this you can easily move the outdoor workout sessions indoors and you don't have to interrupt your training schedule if the weather outside is bad for a while.
Are you an avid cyclist and would you also like to train indoors if the weather does not allow for outdoor sports? Or do you just want a smooth workout on the bike to work on your endurance and muscle strength? If so, sprinter bikes are a great option. Sprinter bikes are suitable for people of all levels, whether you want a fanatic workout or just a recreational ride. What should you pay attention to when you buy a sprinter bike? We are happy to provide you some points of attention.