Do you like walking or running, but are the weather conditions not always pleasant? It can be too hot, too cold, wet, slippery or dark... A treadmill offers the solution! With this you can easily move the outdoor workout sessions indoors and you don't have to interrupt your training schedule if the weather outside is bad for a while.
Are you an avid cyclist and would you also like to train indoors if the weather does not allow for outdoor sports? Or do you just want a smooth workout on the bike to work on your endurance and muscle strength? If so, sprinter bikes are a great option. Sprinter bikes are suitable for people of all levels, whether you want a fanatic workout or just a recreational ride. What should you pay attention to when you buy a sprinter bike? We are happy to provide you some points of attention.
Stiff muscles, persistent pain, an overall feeling of discomfort? Your muscles get put under a lot of strain during a long day of work behind your desk or after a solid workout. A good massage is the best way to get your muscles supple again. And for that you don’t always have to go to a masseur. There are pocket-sized masseurs with which you can get started on your own, such as a massage gun!
The right rowing machine can be different for everyone. Your choice depends on your training goals, your training level and your available space at home. In this blog we list a number of points for attention so that you can make the right choice.
Back are the long, darker days! Usually not the best weather to cycle outside. Would you still like to stay in cycling-shape? Then move your training indoors! For example, select an exercise bike, a recumbent bike or a sprinter bike. Three 'indoor bikes' each with their own advantages. In this blog we will go deeper into the options and specifications of the three bikes, so that you can make a solid decision.