About usEstablished in 1922, we revolutionized the fitness industry in 1969. That year, we introduced the world’s first exercise bike ergometer for home use.
Balance training has a lot of advantages. It strengthens your core muscles and helps prevent injuries. In addition, it promotes your performance in all sports because you have better control over your body and posture. Your balance is easy to train with simple exercises and sometimes with accessories. You can also do this type of training at home, for example by taking a break from your job in front of the screen.
Sitting still for a long time is not good for your body, whether you're working from home or sitting in the office behind your desk all day long. The best thing is to alternate sitting and moving with each other. But of course, you can't just walk away from work. Fortunately, there are plenty of solutions to combine work and exercise.
An elliptical or cross trainer is an all-round fitness device that helps you get stronger, keeps you fit and helps you lose weight. It is easy to use and you train around eighty percent of your muscles with a cross trainer. That pretty much summarizes the main reason to buy a cross trainer! To help you with that, we have listed what you need to take into account in order to choose the right cross trainer.
Do you like walking or running, but are the weather conditions not always pleasant? It can be too hot, too cold, wet, slippery or dark... A treadmill offers the solution! With this you can easily move the outdoor workout sessions indoors and you don't have to interrupt your training schedule if the weather outside is bad for a while.
Are you an avid cyclist and would you also like to train indoors if the weather does not allow for outdoor sports? Or do you just want a smooth workout on the bike to work on your endurance and muscle strength? If so, sprinter bikes are a great option. Sprinter bikes are suitable for people of all levels, whether you want a fanatic workout or just a recreational ride. What should you pay attention to when you buy a sprinter bike? We are happy to provide you some points of attention.
