The Rapid Series consists of three powerful training tools: a dumbbell, kettlebell and barbell. What makes Rapid so special? Thanks to its smart ecosystem, you can easily adjust the weight. You can start light and gradually increase the weight as you get stronger. This makes the system ideal for both beginners and dedicated athletes who want to keep progressing.But which option best fits your training goals? To help you decide, we’ve clearly outlined the differences and benefits for you.
More and more people are discovering how you can still do a complete workout at home with little space. Modular training is a clever way to do many different exercises with multifunctional fitness products. In this blog, you will discover how modular training works and why it is so useful. We also give you examples of products that help you do this.
The kettlebell has been used for hundreds of years to train different muscle groups. It is impossible to imagine a gym without kettlebells, and it has found its way into many households so that people can train with a kettlebell whenever they want. But where does the kettlebell actually come from, what types are there and what exactly can you train with it?
Do you want to train with weights at home, but you don't fancy using halters? Then go for dumbbells! There are many advantages to training with dumbbells. We will discuss this in more detail. In addition, a number of dumbbells are reviewed, so that you can make a good choice as to which dumbbells suit you best.
A workout bench, also known as 'fitness bench' or 'bench' is used in many strength exercises, usually in combination with weights, for example. These can be exercises for both your upper body and your lower body. The bench ensures that you can sit or lie down in the right position so that you can perform a workout correctly. So there are plenty of reasons to buy a workout bench! But what do you pay attention to when choosing a workout bench?
