Workout smarter, not harder: the power of modular training

Workout smarter, not harder: the power of modular training

More and more people are discovering how you can still do a complete workout at home with little space. Modular training is a clever way to do many different exercises with multifunctional fitness products. In this blog, you will discover how modular training works and why it is so useful. We also give you examples of products that help you do this.

What is modular training?

Modular training means you can perform a variety of exercises using just a few pieces of equipment. For example, a barbell set allows you to train both your legs with squats and your arms with bicep curls. This makes modular training a flexible and efficient option for everyone.

The benefits of modular training

  1. 1. Space-saving
    With modular sets, you can perform multiple exercises without filling your home with bulky equipment. The Tunturi Vinyl Barbell & Dumbbell Set allows you to switch between barbell, dumbbells, and kettlebell exercises effortlessly—saving both space and money.

  2. 2. Suitable for everyone
    Whether you’re a beginner or experienced, modular training adapts to your level. Beginners can start with lighter weights, while expandable sets allow for progressive overload.
     
  3. 3. Easy to use
    Many modular products are quick to assemble and adjust, meaning less hassle and more workout time.

Product inspiration for modular training

If you want to train at home with limited space, various products can make your workouts versatile and effective. Consider the Tunturi Pro Aerobic Pump Set and the Tunturi Vinyl Barbell & Dumbbell Set. These sets allow you to switch easily between squats, lunges, deadlifts, and presses. Other essential accessories include:
 
  • Fitness mat or yoga mat: A quality mat, such as the Tunturi Fitness Mat NBR, provides comfort and grip during exercises. Not sure whether you need a fitness mat or a yoga mat? Read our blog post to find out which one suits your training style best.
     
  • Resistance bands and power bands: These are perfect for strength training, warm-ups, or stretching. They take up minimal space while offering countless workout options. Learn more about the benefits of resistance bands in our blog post and browse our resistance band collection.
     
With these products, you can create a complete workout routine tailored to your goals without needing a large training space. Start small, stay consistent, and experience how modular training can elevate your fitness routine!

Interested in products to support your modular training? Check out our weight sets, mats, resistance bands, and aerobic steps to get started today!

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Workout smarter, not harder: the power of modular training More and more people are discovering how you can still do a complete workout at home with little space. Modular training is a clever way to do many different exercises with multifunctional fitness products. In this blog, you will discover how modular training works and why it is so useful. We also give you examples of products that help you do this. Discover Next
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