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Maximum Load Capacity
It's important that you know what the maximum load capacity is of your equipment per part. You will find this in the images on the richt. If you subtract your body weight of the maximum load capacity, you will know the amount of weights you can load. You include your body weight only when there are parts on which you can sit or lay on.
Example: If you weigh a 100 kg, you can train with 200 kg on the PT60 before you reach the maximum load capacity of 300 kg. 
Pull-up bar, grips
the bar at the top, for chin- and pull-up exercises. Change your workout every time by holding the bar differently.
Weight bench for bench press/abs
The home gym also has a foldaway board. Fold the board out and use it for sit-ups, along with the abdominal supports. Combine the board with the barbell supports and you can do bench press exercises. When you are not using the weight bench, simply fold it away.
Push-up supports
Two sturdy handles have been included at the front. These supports help you to easily assume the correct push-up posture.
Comfort handles + cushion + backrest
The rubber grips ensure optimal comfort while training, just like the sturdy foam-filled arm pads and the special backrest
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