Complete workout
A double end ball is attached – as the name suggests – on two sides. You secure one side to the ceiling with straps, the other side to the floor. The ball is also known as a 'crazy bag' or 'reflex bag'. A double end bag swings back and forth quickly and randomly with every shot, so coordination and speed are important to hit the ball well every time. Perfect for training your eye-hand coordination and reaction time! In addition, you have to use your whole body to respond to the movement of the ball and hit the surface correctly. Training with a double end ball guarantees a complete workout.
Benefits
✔ Train your responsiveness and coordination
✔ Includes two fastening cords
✔ Flexible synthetic material
Flexibility and speed
A double end ball is not about strength, it is about speed and coordination. After all; throwing solid punches is important in boxing, but the speed and flexibility you need to actually hit your opponent is essential. A double end ball is perfect for that!
Specifications
○ Dimensions: L 30 x W 16 x H 10 cm
○ Diameter: 24 cm
○ Weight: 690 gr
○ Color: black
○ Material: PU
○ Productcode: 14TUSBO052
○ EAN code: 8717842034125
